Broccoli Meal For Psoriasis Diet
Everybody who is looking for some easy to prepare and really good food for psoriasis diet can make this recipe. It has low glycemic index, is full of fiber, folate and healthy fats. Broccoli is a great food for this purpose!
Time to prepare: 3 minutes
Wash the broccoli and spinach, chop it in hands into smaller pieces, add olive oil, salt and mix the it all up. Actually this food taste is much better than it sounds. You can add to it any vegetable if you want and also use some black pepper or turmeric. It is just about what vegetables and spices you like.
Washed broccoli with spinach
Salad with spinach