Category: My 2 cents

PCOS with psoriasis

20 year battle with psoriasis and PCOS

I have PCOS and psoriasis ” Hi John, I have psoriasis for 20 years and PCOS even longer. I found your website and started taking Betaine HCl, Ox Bile, lecithin and methylation supplements (B12 and folate).   After one month on these supplements my bloating and bowel movements improved but my psoriasis is still the same – inflamed, itchy, one...

Die-off Herxheimer Reaction In Psoriasis

The Herxheimer reaction is mentioned just everywhere and not only in psoriasis discussions. People think that every bad feeling whether it is physical or mental is caused by die-off reaction. In my experience the real die-off reaction which would be caused by death of microorganisms is quite rare compared to the amount of self-reported so called “herx” reactions.   People...