Supplements are Better than Real Food

Keep in mind that even the vendors of the supplements made from real food have their interest in making money.

Promoting usually very expensive supplements containing just a very little amount of vitamins when compared to “synthetic” vitamins is in their financial interest.

There is a lot of producers of supplements on the market today so creating “just another” B-complex may not bring you so many customers as bringing something else what nobody ever heard of. Some “revolutionary” B-complex which has vitamins extracted from this or that source.

Another funny thing is that people are willing to take toxic prescription or over-the-counter drugs for years but at the same time they are afraid of magnesium stearate, folic acid or vitamin C as ascorbic acid powder.

How much further can this marketing and brainwashing go?

Real food vs. supplement


A lot of people say that food is better. Generally I agree but we have that choice when going down the aisle in a grocery store. We can buy the real food there or buy a junk food.

Making a dilemma where vitamins extracted from real food stand against the chemically synthesized vitamins is not relevant in my opinion.

You should understand that vitamin supplement made of real food is made of the same food you can buy in the grocery store. There is nothing else in those supplements.

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