10 Reasons Against Healing with Raw Food Diet

1. Generations adapted to cooked foods Whether you like it or not humans evolved to the point where many of us need to eat cooked food to feel satisfied. It is not just about the fact that we need more energy to carry on our daily schedules but also our digestive tracts adapted to cooked foods over the thousands of years and now we are capable of digesting the cooked starches (rice, potatoes, various grains) or cooked protein (meat, beans, lentils or eggs); and if we tried to eat raw

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Betaine HCL Works – pH Meter Photo Proof

There are people who claim that Betaine HCL is just a useless supplement since it does not lower the pH of the stomach. Sure it does lower the pH and significantly enough for activation of the protein digesting enzymes! Betaine HCL is actually one of the best selling supplements for digestion. Basically it is just a hydrochloric acid (HCL) molecule bound to Betaine (trimethylglycine – TMG) molecule. This combo forms a salt – Betaine HCL – that you take in capsules. After the capsules dissolve in stomach the HCL and...

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Doug Kaufmann On Monosaccharide Diet

* Featured Image source: What Causes Cancer? – Doug Kaufmann On Know The Cause Recently I have asked Doug Kaufmann, the popular host of the Know The Cause show, about his opinion on monosaccharide diet. He has the extensive experiences with researching the fungal infections and their implications in many diseases. He is also the author of several books on antifungal diet, cancer and diabetes. If you want to understand that the problem is really not just one yeast – Candida albicans – then watch his show. Especially the next

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10 Health Myths of Alternative Medicine (part 2)

6. Adrenal Fatigue Myth and fake cure: Emotional stress causes adrenal glands to produce cortisol, adrenaline and noradrenaline for long time and the adrenals eventually get tired. The supposed result is the low cortisol and that is blamed for all those “adrenal fatigue” symptoms like tiredness, muscle weakness, depression, low libido, fatigue, anxiety, etc… Explanation: Adrenal fatigue does not exist just like there is no stomach fatigue or pancreas fatigue in those who have bad digestion. Stomach doesn’t produce stomach acid mostly because it doesn’t receive the signals from Parasympathetic

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10 Health Myths of Alternative Medicine (part 1)

1. pH is the key Myth and fake cure: Acidity of body is the cause of all diseases. Alkaline water, apple cider vinegar, lemon, sodium bicarbonate, calcium carbonate, potassium and magnesium salts, etc… Explanation: What actually do they mean by “acidity”? Acidic blood is a myth. Acidic stomach? Most people have low stomach acid. And stomach should be acidic. Acidic intestines? Actually lower pH in the intestines helps the liver via lowering the ammonia production by bacteria. Acidic lymph? Lymph goes into the blood so kidneys are filtering it constantly.

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